Accepting Aetna and United Healthcare

Shelley offers compassionate, non-judgmental counseling to individuals (teens, adults) and couples dealing with depression, anxiety, or life transitions. With experience in juvenile detention, outpatient settings, and private practice, she provides personalized tools and strategies tailored to your needs. Shelley is committed to supporting you on your journey to your best life.

Accepting Aetna and United Healthcare Shelley offers compassionate, non-judgmental counseling to... Read More

I am a dedicated and compassionate therapist with over six years of experience serving diverse populations in New Mexico and now in Texas. I earned my degree from Abilene Christian University in Abilene, Texas. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), a highly effective treatment for trauma.

My clinical focus includes trauma recovery, substance use, and severe mental illness. I work from a trauma-informed and client-centered approach, helping individuals navigate complex emotional experiences, build resilience, and regain control of their lives. My goal is to create a safe, supportive space where healing and growth are possible.

Whether you’re facing current challenges or working through the impact of past experiences, I strive to meet each client with empathy, skill, and respect.

I am a dedicated and compassionate therapist with over six years of experience serving diverse po... Read More

Accepting Aetna, Blue Cross Blue Shield, Cigna, Magellan, United Health Care.

As a counselor, my goal is to help clients achieve their most fulfilled life, even when life’s challenges make that difficult. I specialize in anxiety, trauma, military/veterans, and first responders, with nearly 20 years of experience in these areas. Trained in evidence-based practices, I focus on anxiety, trauma, and combat-related trauma, knowing these modalities can create meaningful change. I also serve as an adjunct professor at The University of North Texas and have participated in research studies and spoken nationally on related topics.

Accepting Aetna, Blue Cross Blue Shield, Cigna, Magellan, United Health Care. As a counselor, my... Read More

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Hi, I’m Stacey, a certified life coach dedicated to helping individuals thrive. Across my 30+ year career, I’ve led teams, driven growth, and navigated challenges, gaining insights that shape my coaching approach. Now, as a partner at Mind & Body Therapy, I blend my business and leadership expertise with practical strategies to empower women like you. Whether you’re feeling stuck in your career or ready to turn your passions into a purpose-driven path, I offer a kind, servant-hearted space (with a dash of stoic wisdom!) to explore your ambitions, overcome obstacles, and step confidently into a life that lights you up. Let’s transform your dreams into reality together!

Hi, I’m Stacey, a certified life coach dedicated to helping individuals thrive. Across my 30+ yea... Read More

Richard is a licensed LPC-Associate (supervised by Stephen Arndt, LPC-S) providing in person and virtual counseling for couples, individuals, teens, and adults going through life transitions. Richard accepts Aetna and Cigna.

Richard holds a Master’s degree in Clinical Mental Health Counseling, a PhD in Education, a Master’s degree in Music Education, and a Bachelor’s degree in Music Performance. He served as a professor at the University of Texas Southwestern Medical Center for 15 years, and then directed the American College of Surgeons Clinical Congress education program in Chicago for 8 years before he and his wife returned to Texas to complete his Masters degree and in counseling. Richard is a compassionate counselor whose clients benefit from his years of experience serving others in his roles as educator, mentor, coach, leader, researcher, and author. He has taught disaster response and Psychological First Aid, and he has authored and co-authored articles and book chapters on disaster mental health response, and the mental health needs of disaster evacuees. In addition to counseling, Richard is also a performing musician and songwriter who strongly believes in the healing power of music.

Richard currently takes Aetna and Cigna. Non insurance sessions start at $125, with in-person and virtual options available. Sliding scale options are offered for those who qualify.

Richard is a licensed LPC-Associate (supervised by Stephen Arndt, LPC-S) providing in person and ... Read More

Lauren is a holistic wellness practitioner specializing in Nervous System Regulation, Somatic Processing, Neuro-Linguistic Programming (NLP), and Massage Therapy. After personally navigating trauma, acute anxiety, and emotional burnout, she discovered the power of somatic work to reconnect with her body, regulate her nervous system, and experience lasting healing. This transformation inspired her to guide others on similar healing journeys.

Through personalized sessions, Lauren helps clients release stored trauma, reduce stress, break limiting patterns, and cultivate balance. By integrating mind-body techniques, she empowers individuals to restore nervous system balance, build resilience, and create lasting shifts in their health and well-being.

Lauren is a holistic wellness practitioner specializing in Nervous System Regulation, Somatic Pro... Read More

Kailey is a licensed esthetician with a passion for holistic skincare and personalized treatments.

A graduate of The Salon Professional Academy, she’s certified in microdermabrasion and chemical peels, and believes every client’s skin deserves a tailored approach.

Her calm, intuitive touch often helps clients relax so deeply, they drift off during their session—her favorite compliment.

Kailey is a licensed esthetician with a passion for holistic skincare and personalized treatments... Read More

Are you feeling overwhelmed by stress, anxiety, or depression? Do you find that your usual ways of coping no longer seem effective? If you’re ready to feel more balanced, in control, and supported, you’re in the right place.

I specialize in helping adults (18+) navigate life’s challenges through personalized, compassionate care. My goal is to create a safe and welcoming space where you can build clarity, heal, and move forward with confidence. Together, we’ll explore effective coping strategies to help you lift your mood, quiet your mind, improve sleep, and restore balance in your work and home life.

I offer individual telehealth therapy sessions and am LGBTQIA+ friendly. My approach is grounded in empathy and respect for your unique story, drawing on evidence-based practices including Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Mindfulness-Based Stress Reduction.

With over 9 years of experience and a Master of Arts in Counseling from Wayland Baptist University, I’ve had the privilege of guiding many clients through meaningful transformation. I’m committed to ongoing professional growth and to helping you unlock your potential—at your pace, and on your terms.

Let’s work together to create lasting change and help you feel more grounded, capable, and empowered.

Are you feeling overwhelmed by stress, anxiety, or depression? Do you find that your usual ways o... Read More

Marta is a massage therapist and has training in Craniosacral Fascial Therapy, Visceral Manipulation, TMJD massage, lymphatic drainage, myofascial therapy, and more, she tailors each session to address individual needs. Marta specializes in postpartum recovery, infant massage, and TOTS (tongue ties) and recently completed Myofunctional Therapy training. Her approach helps release tension, correct imbalances, and promote overall wellness. When Marta is not spending her time at Mind & Boddy Therapy, she is also an instructor and co-founder of The Haven, a bodywork and lactation cooperative.

Marta is a massage therapist and has training in Craniosacral Fascial Therapy, Visceral Manipulat... Read More

As a therapist, I am passionate about supporting adolescents and families through life’s challenges. I believe that young people thrive when given a safe space to express themselves, explore their identities, and develop healthy coping skills—especially during times of transition, conflict, or emotional stress.

My approach is grounded in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), strengths-based therapy, and family systems theory. I strive to create a collaborative therapeutic relationship where teens feel heard and families feel supported. Whether we’re working through anxiety, behavioral concerns, identity exploration, or family communication struggles, I aim to help clients build insight, resilience, and stronger connections with themselves and others.

I have experience in residential treatment settings and I’m especially drawn to working with adolescents navigating emotional regulation, trauma, or relationship issues. My goal is to meet each client where they are—with authenticity, cultural sensitivity, and a deep respect for their lived experiences.

As a therapist, I am passionate about supporting adolescents and families through life’s challeng... Read More

Accepting Aetna, Blue Cross Blue Shield, Cigna, Magellan, United Health Care.

I specialize in working with late teens and adults, using an empathetic, collaborative approach to create a safe, nonjudgmental space for healing. With a background in criminal justice and a graduate degree in counseling, I work with clients facing anxiety, depression, grief, and daily stressors. Together, we’ll develop a personalized roadmap toward well-being, with actionable steps to empower you on your journey to personal growth.

Accepting Aetna, Blue Cross Blue Shield, Cigna, Magellan, United Health Care. I specialize in wo... Read More